Beautiful Scenery

Yesterday was the loveliest day. Me and my partner got dropped off at my dads house and then we went to the most beautiful place in our county (in my opinion). We had a  late lunch, ice cream and walked the dogs in a gorgeous area before driving back across the moors. The walk was definitely my favourite part of the day because I felt like a kid again. Me and my partner played poo sticks, went on a ropeswing, walked across some fallen trees like a little assault course, played IT and I watched him try to cross the river across some rocks...and fail. But he tried. I felt so free and it was glorious. Then on the way home I decided to be a little selfish. Everyone was cold but the truck has tinted windows and I wanted the full experience so I opened the window as far as it would go and stuck my head out like a dog. There were sheep, rabbits, cows and ponies. The scenery was amazing and I loved the cool air in my face. Its like I felt every bit of tension just escape from my body and it was truly sensational. Its the simple things. This is actually the area where we were planning to go with my partners dad so now we're even more excited to get going.
Last night I had a phone call from a friend who was having a hard time and of course I dropped everything to try and help. She was very grateful and everyone always is when I do which I really appreciate but I really feel like its something I don't need to be thanked for. I feel like its so important to know that you at least have one person in your life who will do that, drop everything and just be there when you need them. Life can be so unexpected and anything can happen at any time so its crucial that you have that support there right when you need it. It definitely isn't always possible especially when you have a full time job but at the moment, I don't and I have that time. I've said it before but if you read this and you don't know me but need a friend, please don't hesitate to comment.

Today has been fairly quiet. My partner is currently at the job centre for his appointment so he should be home soon. Hopefully with a sausage roll for me. And his Dad has been over for a bit today too. I really need to get started with the diamonds later or at least set it up and order the frame because I keep putting it off. Its my dads birthday on Tuesday and I'm really hoping to see him then so I need to get it done. Tomorrow I will be at a wedding so I won't be able to then, there's a lot to do. Hopefully I will find the motivation later.

I wrote in my last blog about a book called The Dialectical Behaviour Therapy Skills Workbook and explained a very small amount of what was involved. I thought that maybe in each blog, if I didn't have much too much to write about my day, I could talk a little bit more about some of the strategies used and how they're helping me. From what I've gathered thus far, its very individual. The strategies are largely the same but you really find a way that works best for you so they would each be slightly different. I also think that in doing this, it may help ingrain it more into my brain as well. So, I will start doing this very soon. I won't now as this blog has gotten long. I am hoping my next blog will be full of exciting wedding things but I can't drink due to the Sertraline and especially now my dose has been doubled. But that doesn't mean I can't still have fun. So I'm going to stop rambling now and if you'd like to know about the experience as I'm sure something will happen, take a look at the next one.

Have an awesome day. :)

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